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The eminent sage Chyawan regained his youth by using this divine medicine. Then on wards according to the tradition of the sages of Ayurveda, the medicine is named after the sage Chyawan. And this Chyawanprash enhances life Ã¢â‚¬â€œspan and youthfulness. It strengthens respiratory system and autoimmune system. Chyawanprash is the best tonic that can be used by the patients and also by the healthy people. It strengthens lungs and heart, eradicating the physical and mental weaknesses generated by some unknown causes. It keeps the body in perfect condition eradicating cough and phlegm. It nurtures the seven minerals like pith, blood etc. and provides vigor, semen, intellect, brightness and power. Dosage and method of usage: Take 1-1 tea spoonful one or two times; swallow the jelly slowly according to the need. Healthy people may take it with milk. Patients suffering from phlegm and asthma may take milk mixed with turmeric or shilajit some time after the intake of Chyawanprash. Do not drink milk immediately.