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Kellogg's corn flakes original are made with corn, wheat and barley. They are high on Vitamins, nutrients and minerals which are very essential to a human body. Breakfast is the first meal of the day and we all should have the best thing in our breakfast. There is nothing better than corn flakes as they are easy to make, healthy, and most importantly tasty. They fulfill all the requirements and one bowl of corn flakes with milk in the morning is enough to go ahead with full energy all day long.